About
Body Empowered Health & Wellness
Dr. Kristen Bos is dedicated to treating each patient as a whole person. As a licensed physical therapist, she takes the time to really get to know your story and thoroughly assess your body to create a treatment plan that’s tailored just for you. By connecting the dots between different pain points, she works to find the root cause of your pain. With Dr. Bos, you won't be passed between multiple providers or given impersonal, generic exercises. She prioritizes high-quality care, believes in the body's natural healing abilities, and ensures her patients understand the underlying reasons behind the treatment they receive.
Services
Manual Therapy
Hands on treatment is a key part of restoring mobility and balance in the body. With manual therapy we are able to retrain the body how to properly relax points of tension connected to your pain. Treatment can range from soft tissue massage, cupping, graston and joint mobilizations.
1
Therapeutic Exercise
Muscle imbalances in the body create wear and tear and ultimately the pain you are feeling. Addressing your root weaknesses and mobility issues is an essential part of finding long lasting relief. Find physical therapy exercises that are specific to you and what your body needs.
2
Dry Needling
Used to treat pain from all angles. Dry needling addresses inflammation/swelling, muscle tension, and chemical imbalances in the body. Highly valuable with treating migraines, low back pain, scar pain, muscle strains, tendonitis and beyond.
3
Pelvic Health
Whether you hope to regain control of your bladder, address pelvic organ prolapse conservatively, rid yourself of pelvic pain, go into birth confidently and prepared, or learn how to best heal and return to exercise postpartum Kristen is here for you! You deserve to recover and feel your best.
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Virtual Treatments
Not able to attend in-person sessions either due to location, or your schedule? During these 60-minute video call sessions, Dr. Kristen will guide you through a full-body assessment to identify areas of stiffness, restriction, and weakness. Together, you’ll develop a personalized plan with targeted exercises and education to achieve lasting relief from pain.
5
In Person Treatments
Includes a comprehensive assessment of your body, hands-on treatments such as massage, joint mobilizations, and dry needling, and personalized exercises tailored to address your unique weaknesses. Additionally, you will receive one-on-one education about your diagnosis, complete with step-by-step plans to guide your body through the full healing process.
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Patient Testimonials
Alison B.
"I would recommend Kristen to everyone I know. She treated me for lower back and hip pain and I’ve been pain free now for months. She was so knowledgeable, professional and extremely caring. Being under her care was one of the best decisions I made for my body’s health!"
Abby E.
"Dr Kristen is the best in Michigan! 18 months post rotator cuff surgery and I assumed the pain and chronic issues were how the rest of my life would be, after seeing multiple doctors, specialist, chiropractors , and another mri I thought this is just what life is going to be like ! 1 visit after seeing her she not only diagnosed my entire body, not just the pain but saw and noticed things that were off and causing the issues that had nothing to do with my surgery area! Her intelligence, kindness and determination to help you is not something you see now a days with physical therapy , doctors, surgeons or GPs. She is one of a kind and I now have hope that life is going to be better."
Anna L.
I would highly recommend seeing Kristen/Dr. Bos for physical therapy especially for pelvic floor. I have loved working with her and was able to see awesome results of getting my body back after birth. She explains everything so well going back to the root cause and it’s amazing to have tailored exercises/stretches for all your personal pain points. I understand my body and how it works better as a whole just from the PT work I did with her!
Dave B.
Not only is Kristen the most technically proficient therapist I have ever worked with, she is also a delight to be around. I would not hesitate to recommend she be your first choice.
REQUEST APPOINTMENT
Address: 59 W. Washington Ave. Zeeland, MI 49464
Email: kristen@bodyempoweredhealth.com
Phone: 616-741-3698
Fax: 888-974-3632
Dr Kristen will connect with you as soon as possible to answer any questions or concerns you may have and determine if treatment is the right fit for you.